edited me from aboveHILARY MOSHMAN, MPH, NTP


Boulder, Colorado

Just. Feel. Better. Optimize your digestion, improve your energy levels, sleep and mood, and get rid of pain. Transition to a whole foods nutrient dense diet that works for you. Fill out the Contact Me form in the middle of the right sidebar to schedule a free one-hour initial consultation with me!

IMG_1860I can facilitate your body back into balance in order to address symptoms of poor digestion

  • bloating
  • gas
  • loose stools/diarrhea
  • constipation
  • feel bad after eating
  • feel too full after eating
  • sometimes feel better if you don’t eat at all
  • sleepy after meals
  • feel like skipping breakfast or lack a good appetite
  • heartburn or acid reflux

Did you know digestion is the foundation to your health, after a nutrient dense clean diet? Digestion is necessary to make use of all the nutrients in your food needed for all your body’s important functions. Digestion affects yourbeets close

  • energy levels throughout the day
  • sex hormones, including your fertility
  • thyroid
  • weight
  • mental health
  • body’s natural detoxification system
  • immune system
  • bone health
  • cardiovascular health

I can also assist your body back into self regulation so it can address many other symptoms of imbalance

  • overweight
  • headaches/migraines
  • trouble sleeping/ night owl
  • cravings for sugar/salt
  • seasonal allergies
  • nausea
  • dark circles under eyes
  • PMS
  • depression, anxiety, bipolar
  • tired in the afternoon/all the time
  • food intolerances/allergies
  • irritable before meals
  • shaky if meals are delayed
  • fatigue that is relieved by eating
  • hard to wake up in the morning
  • chronic low back pain, worse with fatigue

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