HILARY MOSHMAN, MPH, NTP
NUTRITIONAL THERAPIST
Boulder, Colorado
Just. Feel. Better. Optimize your digestion, improve your energy levels, sleep and mood, and get rid of pain. Transition to a whole foods nutrient dense diet that works for you. Fill out the Contact Me form in the middle of the right sidebar to schedule a free one-hour initial consultation with me!
I can facilitate your body back into balance in order to address symptoms of poor digestion
- bloating
- gas
- loose stools/diarrhea
- constipation
- feel bad after eating
- feel too full after eating
- sometimes feel better if you don’t eat at all
- sleepy after meals
- feel like skipping breakfast or lack a good appetite
- heartburn or acid reflux
Did you know digestion is the foundation to your health, after a nutrient dense clean diet? Digestion is necessary to make use of all the nutrients in your food needed for all your body’s important functions. Digestion affects your
- energy levels throughout the day
- sex hormones, including your fertility
- thyroid
- weight
- mental health
- body’s natural detoxification system
- immune system
- bone health
- cardiovascular health
I can also assist your body back into self regulation so it can address many other symptoms of imbalance
- overweight
- headaches/migraines
- trouble sleeping/ night owl
- cravings for sugar/salt
- seasonal allergies
- nausea
- dark circles under eyes
- PMS
- depression, anxiety, bipolar
- tired in the afternoon/all the time
- food intolerances/allergies
- irritable before meals
- shaky if meals are delayed
- fatigue that is relieved by eating
- hard to wake up in the morning
- chronic low back pain, worse with fatigue
