This fulfilling dish requires just 25 minute of active time. Make sure to make enough for leftovers!Read More »

This fulfilling dish requires just 25 minute of active time. Make sure to make enough for leftovers!Read More »
Get some healthy breakfast ideas with photos of five sample breakfasts. Read More »
When you don’t have much time to even think about what to make, just follow a simple formula: cook meat with salt and pepper, bake some potatoes or fries, and serve with raw vegetables and your pre-made salad dressing, or steamed vegetable like kale or broccoli.
For Blood Sugar Control Diet and GAPS, substitute potatoes with squash fries.
These chicken nuggets are grain-free, gluten-free, dairy-free, nut-free and Paleo-friendly.
Coconut-crusted chicken strips
Serve with Priya’s tamarind chutney, apple butter, honey or ketchup!
Pork Carnitas
Steamed kale
Baked potato
Crème fraiche, salsa, guacamole
Raw bell pepper
Lacto-fermented sauerkraut
Prepare the Pork Carnitas in the morning, come home and spend just 14 minutes to prepare the rest of the meal!Read More »
I had to take quite a few trips while on the GAPS diet, a gut-healing diet that restricts many foods, including all grains, sugar, starchy vegetables and most beans, to name a few. This meant I couldn’t eat out at most restaurants. I was also on a budget and wanted to save money. So I packed up all my food and brought it with me on the plane. Read More »
This meal takes about 20 minutes total to prepare and cooks all day in the slow cooker. Read More »