I don’t have time to cook tonight Quick Meal

Hamburgers or sausage patties
Skinny fries
Simple salad

When you don’t have much time to even think about what to make, just follow a simple formula: cook meat with salt and pepper, bake some potatoes or fries, and serve with raw vegetables and your pre-made salad dressing, or steamed vegetable like kale or broccoli.

For Blood Sugar Control Diet and GAPS, substitute potatoes with squash fries.

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Tandoori Chicken 30 Minute Meal

Crockpot Tandoori Chicken
Carrot Raita/Indian yogurt salad
Baked potatoes
Simple salad

Obviously this isn’t truly tandoori chicken because we’re not using a real tandoor oven. But this chicken comes pretty close. Chicken comes out crispier if you roast in the oven for 1 ½ hours. But this recipe calls for placing the cooked chicken into a very hot oven for 10 minutes at the end to crisp it up and it works pretty well.Read More »